120 Degree Rule

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With warmer temperatures just around the corner, the desire to paddle grows stronger.   Don’t forget about the 120 degree rule this spring.  That is if the air temperature plus water temperature don’t equal at least 120 degrees, you are at a greater risk of hypothermia.  This doesn’t mean you can’t paddle, it just means you [...]

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Get Lost…in the Wilderness

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Well, don’t actually get lost geographically speaking, but take the opportunity to truly lose yourself in the wilderness.  Free your mind of worry, stress, and anxiety.  Take a deep breath and relax as you marvel at the wonders in nature.  I challenge you to pull out a map, look for greenspace, and visit a park [...]

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The Key to Life is Balance

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Do this, do that, be here, be there.  Life can be demanding and at times hectic.  School, work, sports, friends, family, and…the list of commitments vying for your attention continues.  A picture hanging in my room of an elephant balancing on a beach ball with the caption, “The key to life is balance,” constantly reminds [...]

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